We did it! Jennifer and I ran the Springtime 10K this past weekend. She did great and improved on her fastest time. I didn't get the time I wanted, but still set a PR of 48:28, and even got my name is the Tallahassee Democrat. I have included a picture from the Springtime 10K training group party. Unfortunately, I may never beat my PR. The neurosurgeon that worked on my back said to cut back on running. He encouraged me to do more swimming. I think I will try to work in swimming and cycling, and a few short runs per week.
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